The story behind a Gambian Hotel’s Calabash-Inspired Name

The Smiling Coast of Africa

Kolili’s beach …, 2min walking distance from Calabash Residence

The Gambia, the smallest country in Africa, surprises with its diversity. Here, where the Gambia River meanders leisurely through mangroves, golden beaches merge with the rhythm of African drums. In the fishing villages, the catch of the day is traded directly on the beach, while colourful markets present exotic fruits and handmade works of art. The warmth of the locals is omnipresent and the ‘smiling coast of Africa’ lives up to its promise. From bird watching in the wetlands to relaxed boat trips on the river, The Gambia offers an authentic African experience.

The Kololi party district

Gambia’s vibrant tourist centre, attracts visitors with its golden beaches and African joie de vivre. Here, relaxed beach days merge with lively evenings in bars and restaurants. The famous ‘Senegambia Strip’ pulsates with music and markets. Kololi offers a wide range of accommodation, from luxurious resorts to cosy guesthouses. An ideal place to experience ‘The Smiling Coast of Africa’ live.

Hotel expert Mrs. Diouri (left): “Kololi is an amazing mix from different cultures, noisy if needed or quiet if desired…”

Spend some nights in Kololi

The ‘Calabash Residence’ in Kololi is a true haven for travellers seeking relaxation and African hospitality. The stylish flats offer a home away from home, ideal for families or couples. The lush garden with its inviting pool is an oasis of tranquillity. In the garden you can marvel at a wide variety of birds performing their manoeuvres. That’s something… and contributes to the popularity of the hotel complex… It is a 2-minute walk from Kololi Beach and just as short a walk from the well-developed main road and numerous shopping facilities.

Weitere Meldungen: Kobolde singen gerne und haben Spaß an dem, was sie machen

This is the amazing ‘Calabash’ tree:

Calabash fruit is healthy and offers some nutritional benefits, what is not famous in Gambia, but in some parts of West Africa. However, it is important to distinguish between the edible variety (not known and found in Gambia, but it’s called ‘bottle gourd’ or Lagenaria siceraria) and the so-called calabash tree fruit (Crescentia cujete), which is not suitable for consumption. These rather large and hard shells are widely used in West Africa, in catering or even by families and … they can even be used to make musical instruments. Specially in Gambia they use it particular, the Calabash shells are used a lot, which is very environmentally friendly. Tonnes of plastic are avoided if more Calabash bowls are used…

In the future a Gambian dish?

The ‘bottle gourd’ is low in calories. Contains few calories, making it ideal for a healthy diet. The edible Calabash fruit is largely made up of water and helps with hydration. It is high in fibre and aids digestion and supports a healthy gut.The ‘bottle gourd’ is low in calories. Contains few calories, making it ideal for a healthy diet. The edible Calabash fruit is largely made up of water and helps with hydration. It is high in fibre and aids digestion and supports a healthy gut.

It also has a positive effect on health thanks to its powerful antioxidants, helps fight free radicals and protects cells. Contains vitamin C, B vitamins, magnesium and potassium. Calabash Fruit Delight promotes heart health: supports blood pressure and can reduce the risk of cardiovascular disease.

Weitere Meldungen: Ex-Kuka-Chef Till Reuter verstärkt NEURA Robotics

Calabash Residence…

Good nutrition is highly appreciated by guests. The Calabash Apart-Hotel in Kololi is a true haven for travellers seeking relaxation and African hospitality. The stylish flats offer a home away from home, ideal for families or couples. The lush garden with the large pool is an oasis of peace, the good cuisine and the friendly staff are also frequently cited reasons why many holidaymakers return again and again. Many regular customers are delighted, including Amy from Hamburg/Manchaster, who was adopted as a child and now knows both Europe and the advantages of her native Gambia…:

IN KOLOLI IN GAMBIA WE HAVE EVERYTHING WE NEED: A NICE BEACH, A BIG POOL, ALL DAYS SUNSHINE AND VARIETY IN THE NIGHTLIFE…

Just a short walk away is the golden beach of Kololi with its gentle waves and warm sand. In the evenings, the area transforms into a lively centre with restaurants and bars serving local and international cuisine. The Calabash Resort is more than just a hotel – it’s a place where memories are made.

Good cuisine and good service

A culinary journey through The Gambia awaits you at the Calabash Resort in Kololi. The hotel’s own restaurant spoils you with fresh, local ingredients and international dishes. Enjoy freshly caught fish, exotic fruits and traditional African specialities. Whether it’s breakfast by the pool or a romantic dinner under the stars – culinary delights are celebrated here.